Taking care of your teeth is important not only to your oral health, but also your overall wellbeing. Good oral health is more than just brushing your teeth. Take a look at this short video from CNN to learn a few great tips on maintaining excellent dental health.
When you brush your teeth, be sure to brush in a circular motion so that the process is less abrasive to your teeth and gums. You should brush at least twice per day, and wait about 30 minutes after a meal to brush. Remember to floss correctly and visit your dentist twice per year for cleanings and checkups. If you are a smoker, consider quitting in order to improve your oral health.
One of the best ways to take good care of your teeth is to visit a great dentist. Call The Smile Design Center of Baltimore at (443) 275-9821 to learn how we can help you achieve optimal dental health.